Minding Solutions LLC
Rapid Transformational Hypnotherapy with Colleen Costigan
What if complete control of your own health and emotions was made simple?
We all know stress causes and exacerbates disease. And who doesn’t want to reduce stress in their life?
Our mindset affects our health and how we experience life. And who doesn’t want to have a positive mindset?
We hear and read that it is possible to control our health and mindset. We want to! But how? It’s all so confusing. We get mixed messages and paradigms change- what was considered healthy yesterday is unhealthy today.
We want to reduce stress, change habits, and become more positive and we make attempts that don’t produce lasting results, or we feel like we don’t fully understand how to do it. Or worse yet, we think that what is available to others, is somehow not available to us.
And so, we don’t step into the limitless control over our health, emotions and life that is our birthright. I have spent years reading, studying, training and testing methods for taking that control and I am excited to announce that I have assembled a solution for this problem.
I have decades experience training and coaching leaders and teams to improve performance, but the work I do now as a licensed hypnotherapist, RTT C. HYP gets results like no other endeavor I have experienced.
As a hypnotherapist and coach, I work with clients every day, freeing them from the weight of their familiar outdated thoughts and self-limiting beliefs and connecting them to their inner power. Every day I see people that are disconnected from the reality and truth that they have limitless control in their lives. I know that they can drive every single aspect of their lives in whatever direction they choose by harnessing the power of their subconscious mind. And, if you doubt the power of the subconscious, look at your life right now. If there are things in your life that you want to change, but feel powerless to do so, that is the subconscious at work. The beliefs and mindset that are held in your subconscious are driving what you experience every day. The great news is your thoughts are your choice. You really can create the thoughts, beliefs, emotions, and health you want by training your brain to create the outcomes you want. That’s why I developed this 21-Day Reset. You can learn to harness the power of the subconscious. To make it work for you, to create the life experience you want and deserve. A challenge I observe is that people tend to believe and trust their faulty thinking and faulty emotions they have become familiar with way more than they trust the process of changing them.
If you are not where you want to be, you have to get at the thoughts that are creating the feelings that are creating your experiences and transform them. You have the opportunity to transform your misguided beliefs and thoughts and realize that you can be the creator of your own thoughts and using that power you can change your life. I work every day helping clients completely and quickly, experience significant shifts in their thinking and experience, often in just one session. It can be simple and immediate. This power, this control is available to all of us and given all the challenges we are facing this year I decided that it is more important now than ever before for each of us to wake up and claim the power and control in our lives that is our birthright. From this sense of responsibility and this place of clarity, I commit to connecting you with your limitless power and control in your life, if this is the time for you and you are ready, join me in the 21 Day Reset.
Einstein famously said that we should make things as simple as possible, but no simpler. This is the 21-Day Reset. I designed a simple, yet intense, easy to follow, and yet incredibly powerful program for you. If you’ve ever felt you wanted to have more control in your life but felt you didn’t have the time, money, ability, or motivation, then this program for you. In only 3 weeks you will be led through a powerful process of healing and change in any area of your life you choose, AND you will be empowered an the knowledge to continue to create the healing and change you desire in all areas of your life.
In the 21-Day Reset, I combine Rapid Transformational Therapy (RTT), a powerful form of hypnotherapy, for the mind, and HeartMath for the body. These empirically proven and internationally recognized technologies give you limitless control over your mind and a deep connection with your body, allowing you to instruct healing and manifest the life experience you desire. And, in keeping with the COVID constraints, this program is delivered in a highly interactive, highly engaging virtual format with a tribe of like-minded, supportive women.
RTT is a hybrid form of therapy combining hypnotherapy, neurolinguistic programming (NLP), and cognitive behavioral therapy (CBT), taking the most effective pieces from each and combining them in a synergistic way to create a therapy that gives clients a clear connection to their unconscious mind. This therapeutic approach allows for the healing and release of any belief, self-limitation, trauma or emotional weight, and then the instalment of new, healthy chosen beliefs. In the 21-Day Reset, RTT is used to connect you with the truth of the limitless power of your subconscious mind, release any limiting beliefs and energetic blocks causing or contributing to health or emotional issues and to install instructions for healing and health deep into your psyche. Additionally, you will experience two powerful sub-therapies, Command Cell Therapy and Healing Vortex that take you to a deep state of hypnosis where a clear connection to your subconscious mind will be leveraged to manifest an optimal expression of your DNA, and complete balance and health in your body.
HeartMath is an emerging field of research seeking to understand the complex communication between the heart, the brain, and all other organ systems in the body. It has been discovered that a state of coherence among all your body’s systems creates healing and optimal functioning, and by using the InnerBalance biofeedback device included in your 21-Day Reset, you will be taught how to create this coherence at will. Evidence suggests that this state of coherence is our natural state, our inborn state, that we are pulled from with exposure to toxins, stress, poor nutrition, sedentary lifestyle, and a lack of connection to our true nature. We’ve lived this way for so long that we’ve forgotten that health is our default state. In this program, I invite you to return to your natural state of health!
Together, RTT and HeartMath hold the key to mastering your mind and body, allowing you to access the limitless control you have in your life.
I created this program from an understanding that total power, total control, and total healing are available to every human being, and a belief that accessing and feeling this power is our birthright.
Inside all of us we have the knowledge we need to be whole and to become the masters of our own domain. This knowledge whispers to us when we are ready to step into our power. If you’re ready to listen to your whisper of truth let's talk so you can learn more.
Included in the 21-Day Reset:
Individual Rapid Transformational Hypnotherapy Collection: $500 value
Individual 90-minute Rapid Transformational Therapy (RTT) hypnosis session
Your own customized, 10-20-minute hypnosis recording to reinforce and embed new, supportive beliefs identified in the individual hypnosis session
Two 45-minute individual coaching sessions 10 and 21 days following individual Rapid Transformational hypnotherapy session.
Command Cell Therapy session and Healing Vortex Therapy session-Hypnosis sessions targeting specific health concerns.
Learn why we subconsciously repeat the same limiting thought patterns, and how to stop these old negative beliefs in their tracks. And how to code in new, and powerful transforming beliefs, to become unstoppable. You will experience a transformational change in your life that will bring you the calm and comfort that you have been seeking.
HeartMath/ Inner Balance™ $159 value
The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform. Inner Balance™ teaches you how to shift from stress and frustration to balance and resilience.
Coaching and Support Collection: $300 value
2-hour weekly group coaching sessions. Recorded for playback and reinforcement.
Daily inspirational messages
21-Day Reset Workbook
Gain insights and tools to use to affect change and discover a new way of feeling and being every day of your life. Join a like-minded, thriving tribe of women all ready to support and be accountable with each other. Together, we can achieve anything.
Tribe Gift Package $35
Beautiful aroma therapy necklace
Red String of Fate Bracelet
Special Introductory Price $599. (Regularly $999)
Max 10 participants